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Understanding Screen Addiction and Responsible Digital Use

February 1, 2021, Filed Under: Youth Media

Country: United Kingdom
Language: English
Source: https://www.comparethemarket.com
Author: Michael Morris
Link: https://www.comparethemarket.com/broadband/content/screen-usage-guide

It offers lots of valuable information such as:

How technology use has changed over the years (72% of adults now consider smartphones their most essential device)
The impact of COVID-19 on screen time use and digital behaviours (smartphone usage in the UK surged by 30% during lockdown)
Understanding screen addictions and how our devices affect our brains and change our behaviours (e.g. dopamine-driven reward loops)
Helpful tips and useful advice for tackling device addiction, managing gadget and internet use, and creating healthier digital habits.

  • : https://www.comparethemarket.com/broadband/content/screen-usage-guide
  • : Michael Morris
  • : https://www.comparethemarket.com

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